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How To Treat A Pulled Hamstring

 
 
 

 

 

 

 

 

 

 

 

How To Treat A Pulled Hamstring

A pulled hamstring is a common leg injury, and can be quite painful. Hamstrings are a large muscle group that covers the back of the thigh, and help to bend the knee. If the hamstring is pulled or strained, you will feel mild to severe pain along the back of the thigh.

Whenever you sustain a muscle pull, it is best to try to use the muscle as little as possible. This is difficult with a pulled hamstring, however, since it is such a commonly used muscle group. To help your body's natural ability to recover, Chi Herbal recommends using the Injury Recovery Kit. The Injury Recovery Kit is a self-care kit containing all the materials necessary to aid in treating a pulled hamstring.

The Injury Recovery Kit contains an all-natural herbal paste that is worn on the affected muscle pull for a 12-24 hour time period. Unlike ice, which reduces circulation to the hamstring pull, the Injury Recovery Kit promotes circulation and energy flow. Ice is commonly used on pulls as a means of limiting swelling. When you apply ice, blood circulation diminishes, and resultant swelling is reduced. While it is good to reduce swelling, it is not good to have poor circulation to the injured area – this inhibits the body's healing ability. The Injury Recovery Kit works by promoting the body's natural energy flow. When the body's Chi, or energy, is circulating properly you can recover more quickly and naturally.

Chi Herbal offers numerous topical herbal formulas that help professional athletes and others balance energy and alleviate pains associated with muscle and joint injuries. To learn more about Chi Herbal, or order our products, contact us at (888) 818-5163 or email us at customerservice@chiherbal.com



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How to treat a pulled hamstring

 

Pulled Hamstring
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